Friday, July 12, 2024

Four Powerful Anger Management Techniques

July 19, 2013 by  
Filed under Stress Management

Do you ever get angry and regret what you say and do?  If so, the following anger management techniques will help you avoid losing your temper: 1.) Learn your “anger triggers.”  What situations make you more prone to angry outbursts?  Is it when your children’s dawdling causes you to be late?  Is it when your […]

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