Friday, July 12, 2024

How To Manage Your Anger (Part 1)

July 15, 2013 by  
Filed under Stress Management

Anger is a powerful reactive emotion. It is an emotional and physical response to distress, a perceived threat, or an act of hostility, injustice or verbal abuse. These perceived threats or injustice could be directed to you or to someone who is important to you. When angry, you can respond in four different ways. You […]

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