What is a Life Coach?
September 25, 2010 by thelifecoach
Filed under Life Coaching
You turn to experts when you’re buying a house or planning for retirement. Doesn’t it also seem wise to seek out an expert when you need help creating a more satisfying life? A Life Coach is a trained, skilled professional who works with people to help them create the life of their dreams. A life […]
Stress: Some Eye-Opening Facts
September 12, 2010 by thelifecoach
Filed under Stress Management
You look at the clock. You’ve been trying to sleep for hours, but you can’t settle down. Your mind races. Your muscles are tense. You think you’ll never get any rest. Sound familiar? If so, you are one of 60 million people in the U.S. who suffer from some form of insomnia. A recent survey […]
