Friday, December 6, 2019

If You Feel Stressed Out, Try “Pet Therapy”

October 22, 2010 by  
Filed under Stress Management

When you’re under stress, it is natural to want relief: the quicker the better. However, it can be tempting to choose unhealthy ways to get relief such at “retail therapy,” binge eating, alcohol consumption or angry outbursts. In the last few years, I have found more healthy ways to reduce my stress. I go for […]

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