Stress Management
Top Ten Funny Stress Quotes
Did you know that April is Stress Awareness month? According to many surveys, chronic stress is one of the major sources of frustration and unhappiness....
Funny Quotes on Procrastination
“Procrastination isn’t the problem. It’s the solution. It’s the universe’s way of saying stop, slow down, you move too...
How To Stop Procrastinating (When All Else Fails)
What do you do when you’ve been procrastinating on your dream for weeks, months and even years? Perhaps you want to finish writing your book or learn...
Top Ten Quotes On Overcoming Procrastination
If you often procrastinate, you are not alone. Everyone procrastinates at times, and it usually doesn’t cause them too much stress. However, according...
Why Is Toxic Work Stress So Dangerous To Your Health?
Do you have a stressful job? If it is stressful ALL of the time, or if it is often stressful at a toxic level then it could seriously harm your health....
What Type Of Music Is Best For Reducing Stress?
Today I listened to the song, “Weightless” by Marconi Union. According to scientists, it is the most relaxing song ever created. Sleep experts...
Using The Power Of Music To Reduce Your Stress
Listening to music can be a wonderful tool for alleviating stress. Researchers have found that music reduces a person’s heart rate and promotes higher...
An Easy, Yet Powerful Stress Management Tip
Last week, I had a stressful interaction with someone at work. As I continued to try to reason with the person, I become more agitated. Ideally,...
An Overlooked Strategy For Reducing Holiday Stress
The busyness of the holidays can make your stress levels soar. With only 20 days left until Christmas, here are just a few of the things you may need...
Can’t Afford A Vacation? Try A “Staycation”
In prior posts, I’ve written about how vacations can help us tame our stress. Unfortunately, most Americans only take about one week of vacation per...
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Happiness & Success
The Success Secret of Margaret Thatcher
On April 8, 2013, Britain’s first woman Prime Minister, Margaret Thatcher passed away. Margaret Thatcher was the only female British Prime Minister...
Top Ten Quotes On Overcoming Perfectionism
Perfectionism is a personal standard, attitude, or philosophy that demands perfection and rejects anything less. Perfectionists not only have unrealistically...
Top 10 Greatest Quotes On Happiness
The comedian George Burns once said, “Happiness is having a large, loving, caring, close-knit family in another city.” However, happiness researchers...
Top Ten Quotes On Happiness
Happiness is a state of mind or a feeling that is characterized by contentment, love, satisfaction, joy or pleasure. Happiness is based on positive emotions...
Helen Keller’s Secrets Of Happiness and Success
Although she had been blind and deaf since she was 1 ½ years old, she ultimately triumphed over her disabilities. Her life and writings have inspired...
Albert Einstein’s 5 secrets of success
Buy This at Allposters.com Einstein was a brilliant physicist whose discoveries changed our understanding of the universe. Einstein was also one of...
Winston Churchill’s Secret Of Success
Buy This at Allposters.com In my study of incredibly successful people, I have found that all of them display the characteristic of perseverance....
Are You Living According To Your Highest Values?
Buy This at Allposters.com On one occasion, someone asked Mahatma Gandhi to sum up his message in a brief way. He replied, “My life is my message.” When...
How To Live With Purpose, Passion and Joy
One of my all-time favorite quotes is by Howard Thurman. He was a mentor to Martin Luther King Jr. He was also a pastor, author and chaplain at Howard...
Oprah Winfrey’s Secrets of success
She overcame, poverty, sexual abuse and discrimination to become one of the most successful and admired women in the world. What are Oprah Winfrey’s...
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Inspiration & Encouragement
Top 10 Greatest Quotes On Love (Part 2)
I once saw a bumper sticker that said, “It’s loving and giving that make lifeworth living.” This is so true. I have observed that the happiest people are those who truly place a high priority on loving others. Every day we have opportunities to love and serve others. The apostle Paul also wrote in 1 Corinthians 13:13, “These three remain:... [Read more of this article]
Top Ten Quotes About Love
In the midst of a busy day, it is easy to get side-tracked and forget what is most important. Relationships are not just an important part of your life, they are your life. The Apostle Paul wrote in the Bible (1 Corinthians 14:1) “Let love be your highest goal…” If love is your highest goal, is it reflected in your daily priorities? If someone... [Read more of this article]
Mother Teresa’s 10 Most Inspiring Quotes
Mother’s Teresa’s words have encouraged millions of people. Here words of wisdom are so powerful because she lived out what she said every day by helping the poorest of the poor. The following are ten of her quotes that have inspired me the most: “The needs are great, and none of us, including me, ever do great things. But we can all do small... [Read more of this article]
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- My Free Gifts to You:
